
Goals of the Program
Goals of the Program
Our program is committed to the wellness of our residents. We have created a wellness curriculum that highlights a different wellness topic each month to introduce various tools that foster resiliency and provide resources to protect against burnout.
Running club meets for drinks after a group run. Check out their Facebook page here to
learn more!

Small Groups
Learn more about Gardening club!
Our program has started resident led clubs with shared interests to help connect folks outside of the hospital. Example of these groups include:
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Running
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Wine and Cheese
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Gardening
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Cooking
These groups continue to grow and if you don't see one that fits your interests, we encourage you to start your own! This is a great way to get connected with peers with similar interests- or learn a new hobby you've been wanting to try!
U.K. GME Resources
Emergency Psychiatry Services
Lexington Medical Society Counseling
UK Work-Life Counseling
UK REFER
Wellness/Burnout Screening Tool
Confidential 7 question screening tool to evaluate fatigue, depression, burnout, anxiety/stress and mental/physical quality of life.
U.K. Human Resources
1.
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Chair Massage
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Health Coach
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KORU Mindfulness
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Mindfulness-Based Stress Reduction Program
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Well-being Web Series
3.
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Fitness Specialist Consult
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MoveWell Membership Group Fitness Classes (CardioMix, Yoga, Zumba, Tai Chi and more)